Appetizers are small dishes served before the main course to stimulate the appetite. They can range from light and healthy options to richer, more indulgent choices.
Examples:
Bruschetta: An Italian appetizer consisting of grilled bread rubbed with garlic and topped with tomatoes, olive oil, salt, and basil. Variations might include toppings like cheese, meats, or vegetables.
Mozzarella Sticks: Breaded and deep-fried sticks of mozzarella cheese, often served with marinara sauce for dipping.
Spring Rolls: A popular Asian appetizer made with vegetables and/or meat wrapped in a thin dough and deep-fried until crispy.
Nutritional Benefits: Appetizers vary widely in their nutritional content. Healthy options like vegetable sticks or bruschetta can provide vitamins and fiber, while fried items like mozzarella sticks are higher in fats and calories.